A score of 100 or more is enough to bring on Adrenal Fatigue
Social readjustment scale
1. Death of spouse...................................................
2. Divorce ..................................................................
3. Marital separation ...............................................
4. Death of a close family member.......................
5. Personal injury or Illness...................................
6. Recent Marriage.................................................
7. Marital Reconciliation........................................
8. Christmas.............................................................
9. Retirement...........................................................
10. Illness of family member.................................
11. Pregnancy.........................................................
12. Sexual difficulties.............................................
13. Addition of new family member.....................
14. Business adjustment.......................................
15. Financial change.............................................
16. Death of a close Friend..................................
17. Change to different line of work....................
18. Increased arguments with spouse...............
19. Large mortgage...............................................
20. Foreclosure of loan or mortgage..................
21. Change of work responsibilities....................
22. Your child leaving home.................................
23. Trouble with in-laws........................................
24. High personal achievement..........................
25. Spouse begins or stops work.......................
26. Beginning or end of school...........................
27. Change in living conditions..........................
28. Change in eating habits................................
29. Trouble with boss...........................................
30. Change in work conditions...........................
31. Change in residence.....................................
32. Change in schools.........................................
33. Vacation...........................................................
34. Change in church activities............................
35. Small mortgage................................................
36. Change in sleeping habits.............................
Points
100
73
65
63
53
50
45
12
45
44
40
39
39
39
38
37
36
35
31
30
29
29
29
28
26
26
25
15
23
20
20
20
13
19
17
16